I'm going to start taking these pills called Nourishair that are really good for your hair, skin and nails. Hopefully that will work as well.
So I've been trying to eat more protein, so I put eggs in my ramen this morning. HEY! Its a start.
I've not been shampooing my hair, for the past few days I just put conditioner on my ends, and while its sinking in , I do a quick wet scalp massage (I've been doing it a lot while my hairs dry. Its becoming a habit! It feels good, its addictive, and it releases the oils that you're scalp produces and spreads them to the rest of your hair!) And when I got out of the shower, I didn't scrub my head, just have it wrapped in a towel.