Thursday, July 23, 2009

Day 17! July 23rd!/ Diet

Day 17! July 23rd!
Pill today, no heat, as always.
My hair is continuing to fall out. I dont know why that is...maybe the high level of stress and depression lately. Need to work on that.

Interview tonight at the Hookah Bar downstairs! I REALLLLY want this job!

Diet:
I caved and ate...MCDONALDS! eww. But thats like all Im going to eat today.

10 piece chicken nuggets- 400 calories
1/2 Sweet Tea - 115 calories

I've decided that counting calories is NOT enough. I need to figure out an exercise plan. Being outside and running might help my depression too. 


No comments:

Post a Comment